Hey guys! I decided to start logging my training results as I prepare for my upcoming workout for NFL scouts out in Phoenix, AZ in March. Logging my sessions will allow me to keep track of my progress and help me work out in my mind what I need to improve upon for my next session. I've always found that, personally, I am much better at working out problems or situations on my own when I am able to... more.

On Saturday, March 6, 2011, the Trenton Steel kicked off training camp in their inaugural season in the Southern Indoor Football League.  Because of a SIFL rule which mandates that teams are only allowed to open up camp 14 days prior to their first game, time plays a serious factor as each day becomes crucial in improving in all three facets of the game - offense, defense and special teams - in p... more.

The Trenton Steel of the Southern Indoor Football League have announced the HUGE signing of former Maryland Terps star running back, Keon Lattimore. The 5-foot-11, 223 lb. Lattimore is a younger brother of Baltimore Ravens superstar linebacker Ray Lewis, and a veteran of NFL camp with the Dallas Cowboys - during which he appeared on HBO’s series Hard Knocks in 2008. Keon also spent time with... more.