Hey guys! I decided to start logging my training results as I prepare for my upcoming workout for NFL scouts out in Phoenix, AZ in March. Logging my sessions will allow me to keep track of my progress and help me work out in my mind what I need to improve upon for my next session. I've always found that, personally, I am much better at working out problems or situations on my own when I am able to... more.

What's up guys? I came across this football training video earlier today and it blew me away! I knew immediately that I HAD to share it with you all. This video made me examine my own work ethic and ask myself the question... Am I doing everything I possibly can to prepare myself for success on the field EVERY SINGLE DAY, or am I capable of more? I believe that everything in life happens f... more.

Hey, what's up guys? I just finished putting together my off-season training regiment for fall/winter of 2011 leading up to the arena football season this spring. In creating this football workout regiment, I tried to cover all the important aspects: strength training, speed and agility training, conditioning, stretching and position specific training. I also threw in a day of creative visualizati... more.